Author Interview ~ Matt Nagin

One thing I love to do is interview other authors. Not only does it introduce me to potential books I can add to my ‘to read’ list, but it also helps spread the indie-author love to other readers. Marketing is hard and if I can help a fellow author, I’m happy to do it. With that in mind, I’d like to welcome Matt Nagin, author of Feast of Sapphires, to my blog.

Matt Nagin, author of Feast of Sapphires, AKA Bart Schumacher (Standup Comedian)

What is your name and do you write under a pen name? My name is Matt Nagin. I do not use a pen name, but I do have a comedy alter ego, a standup comedy character, if you will, named Bart Schumacher.

Where do you call home? I live in New York City. 

Obviously, we know you are an author, but some writers have other jobs as well. Do you have another occupation? Do you believe you’re any good at it? Do you like what you do? I am an actor, a comedian, and, when I can find the work, a college professor. Yes. I believe I became a better actor and educator over time. I enjoy very much the areas in which I work since I am passionate about them and they are connected to my overall artistic orientation.

What is your family like? I have a large family; four brothers, a nephew, thirteen cousins, many uncles and aunts etc. In addition to my parents, I’m fortunate enough to have a 99 year old grandma who turns 100 in January.

Do you have any hobbies, other than writing? What do you enjoy doing? I love watching films, particularly classic films and/or films that in some way tell an innovative story. I also enjoy traveling, since it expands your understanding of your own little area of residence, helps you get a better grasp of your particular social and cultural predilections, and occasionally even inspires creative work.

What is your greatest dream? To make a living as a writer by completing works others find meaningful.

What kind of person do you wish you could be? What is stopping you? I would like to be working creatively at a higher level than I am now. By this I mean I would, ideally, like to be more productive. What is stopping me, I suppose, is I get distracted easily and I have a million little obligations that keep me from focusing and completing work. I’m also a bit of a perfectionist, which, at times, can be a hindrance.

Not to pry too much, but do you remember your first love? Yes. Lasted a year and a half. Unfortunately, she became a lesbian. It broke my heart at the time. Now it seems vaguely humorous.

What is the most terrible thing that ever happened to you? Getting hit by a speeding car while walking across the street in a construction zone with an obstructed view was one of the worst things that ever happened to me. More than twenty stitches in my wrist. Glass in my arm. Ten herniated discs in my back. A number of ongoing issues with my knees. There have been a few others. A plane nearly crashing–the gas masks coming down. A boat nearly going under during a storm. Three surgeries for Crohn’s disease. The point is it has been a struggle, at times, just to persevere.

And how long have you been writing? I have been writing around 25 years, but the first five years I did not work with any level of seriousness. There have been periods where I didn’t write at all, but, eventually, I always came back to it. Of late I’ve been trying to maintain a regular schedule.

What was your dream growing up? Did you achieve that dream? If so, in what ways was it not what you expected? If you never achieved the dream, why not? To be a writer/actor/filmmaker etc. To a certain extent, I achieved my dream. This is because in pretty much all the fields I’ve pursued I’ve had at least a few accomplishments. All that being said, I still feel I have a long way to go.

Who is your role model? Most of my role models are artists with an uncompromising yet powerful vision. Examples include Stanley Kubrick, Charles Bukowski, Phillip K. Dick, Emily Dickinson, William Blake and Salvador Dali.

Do you prefer e-books, paperbacks, hard-covers or audio-books? Paperbacks. The presentation is generally the best. I also think the idea of a book as something really special and unique is lost when you read it on a Kindle.

What is your opinion of novellas? Novellas are a great form. I enjoy the unusual length very much. I also think it is a great way to develop characters, setting, and a compelling plot without dragging a story on endlessly. Finally, in the age of social media, where readers have very little free time, novellas make a whole lot of sense.

What is your favorite film based on a book? Barry Lyndon. It’s based on a Thackeray novel.

What is your favorite book genre at the moment? Satire/Humor.

What books have made it onto your wish list recently? And why? Stephen King’s “The Stand.” I have read many King books, but never actually got to “The Stand.” I’m looking forward to reading this classic.

What book are you reading at the moment? And in what format? I’m reading the book of a friend, David Voice, “The Can Man: My Five Cents Worth,” that I’m enjoying. Kindle format. I generally don’t read much on my Kindle, but, since this is a relatively short book, it made sense.

Let’s shift somewhat and talk about your latest story.

What is the name of your most recent book and if you had to sum it up in 20 or fewer words, what would you say? My book is ‘Feast of Sapphires.’ It is a poetry collection that aims to be illuminating in a variety of ways. I take daily experiences, or interesting phrases, or magnetic ideas, and use them as a springboard for poetic exploration.

FEAST OF SAPPHIRES

“Feast of Sapphires,” is a compendium of poems covering topics both timely and universal. There are poems of psychic revolution, poems on social media and gun control, poems about MRI’s, gambling, and mystical storms of all varieties; then, too, on a deeper level, more than a few of these poems are about the desire to surmount the collective facade in search of a kind of truth that cannot be hyperlinked.

Located from Costa Rica to the LIRR,  this metaphysical cartography of anticipation and despair is perfect for those seeking answers in the bottom of the tea, in the resonance of a thunder storm, or, even, in the ethereal high of a linguistic flight of fancy. From comedic monologues to existential reflections, from angry rants to countercultural analysis, from wily narratives to verbal pyrotechnics, this is a book that strives, in new ways, to be illuminating… CONTINUE READING

Is the above book part of a series? No. That said, it is a follow-up to my first poetry book, “Butterflies Lost Within The Crooked Moonlight,” which  did fairly well on Amazon.

BUTTERFLIES LOST WITHIN THE CROOKED MOONLIGHT

This highly-accessible, dynamic collection offers existential ponderings, comic situations, poetic meditations on death, musical riffs, political commentary, striking imagery and more. The 45 poems in this collection represent a range of styles and subject matter. 18 of these poems were previously published in such journals as Antigonish Review, Grain Magazine, Arsenic Lobster, Dash, Spillway, The Charles Carter, Downtown Brooklyn, and many, many more. This debut collection of poetry from Matt Nagin is sure to, as the title suggests, comment on the way even the most delicate and majestic of us tend to be drawn, willy-nilly, towards the crooked moonlight.

How did you come up with the cover? Who designed the cover of your book(s)?Julia Noel Goodman designed the cover. We reviewed the concept together and went through a number of iterations of it till we settled on one we thought best.

How did you come up with the title for your book(s)? I pick a bunch of different possible titles and go with what sounds best. I also ask friends/associates for input.

Do you have a book trailer? If so, where can we watch it? I created a trailer for my first book, ‘Butterflies Lost Within The Crooked Moonlight.’ Watch it below:

Also, I have videos of readings of individual poems from ‘Feast of Sapphires,’ set to imagery. One of these, ‘Regret,’ is available below:

Let’s talk now about your writing process.

What is your writing style like? Are you a pantser or a plotter? I am a pantser. I go with what inspires me–allowing it to lead the way. Then I go back and edit. At times this editing is extensive. At others very little is required. It totally depends on the state of the first draft. I sometimes edit immediately after I complete the writing portion. At other times, I like to wait a few weeks till I return to the work, since I often can then see it much more clearly.

Have you come across any specific challenges in writing or publishing? What would you do differently the next time? The biggest challenge I’ve encountered with publishing is properly formatting poetry for Kindle on KDP…something that sounds easier than it is. The second biggest challenge is acquiring new readers in an oversaturated marketplace.

What’s the best advice that you have been given when it comes to writing? Not sure if I was ever specifically given this advice, but it is what I always tell others: keep at it! This is the key to success in any field, but particularly with writing a high level of self-discipline is required. 

Where can your readers follow you? Please list links to any applicable websites and/or social media accounts.

FACEBOOK: https://www.facebook.com/mattnaginwriter/

GOODREADS: https://www.goodreads.com/author/show/17008526.Matt_Nagin

AMAZON: https://www.amazon.com/Matt-Nagin/e/B01M6ZZV3J

INSTAGRAM: https://www.instagram.com/naginplease/

Where do you see yourself in five years? I hope to have several other books published by then. Right now I have a humor book coming out in the next few months with an indie publisher, and, after that, I am looking to publish a short story collection. There are a few more books, as well, I’m at work on, so I am really hoping to get a lot of work out into the world soon.

Any last thoughts about your overall journey? It’s been a wild ride–these last few years–and I have really enjoyed expressing myself creatively and reaching out to others with my creative ideas. I’m also grateful to be doing something I’m passionate about, something that fills me with a sense of purpose. What can I say? I’m very lucky!

CALL TO ACTION: If you have questions for Matt that weren’t addressed in this interview, I invite you to comment below and he will respond here!

Week 29 – #WritingWednesday Challenge

Today is the 29th Edition of #WritingWednesday!!!

Remember, #WritingWednesday is an EASY, STRESS-FREE, weekly writing challenge.

  • Read the writing prompt below,
  • Spend 5 minutes writing (in your own voice or the voice of a character you’re writing) whatever comes to mind,
  • DON’T EDIT what you write! IT DOES NOT HAVE TO BE PERFECT!

The goal is 5 minutes of creativity.

Today, I am writing in my own voice. As a mom, this writing prompt really spoke to me!

Today’s writing prompt:

What do you think is the most important thing for today’s kids to learn in school?

When I was growing up, school was all about projects, research, learning, and even discovering new things. Sure, I was a kid so I thought of it as work… I complained about all the homework and tests and time. Yes, it took time to get everything done. We didn’t have the internet. We didn’t have access to unlimited knowledge at our fingertips. We actually had to go to the library, search the stacks, and often time resort to reading the encyclopedia to find the information we needed.

Today, school seems all about test scores and less about actual learning. Sure, kids do gain knowledge from attending classes, but more importantly I think they gain social skills. Outside of the classroom, kids are often sitting with their noses pointed at either a phone, a computer, or some form of gaming device. Kids don’t interact the same way they did when I was younger. If I wanted to talk to a friend, I had to call them on the phone (which was connected to the wall with a cord) and have a real-life conversation. Today communication is done through sending photos, emojis, and poorly written (often abbreviated) text messages. I fear that kids are losing the social skills that are essential to a successful future. That is why I feel that the most important thing for kids to learn in school is communication!

© 2019 Nina Soden


Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with! 

What do you think is the most important thing for today’s kids to learn in school?


What books have made your August reading list? Check out the New York Times bestsellers for August 2019 by CLICKING HERE!


Are you an author who is looking for ways to stay organized and on track with all your writing goals? Check out my author workbooks below. They are full of all the tools I use in my writing process!

Are you working on a manuscript, but need a little help getting organized? Check out SO YOU WANT TO WRITE A BOOK ~ An Indie Author Guide to Outlining and Planning Your Next Novel it isn’t just for indie-authors. I have filled it with all the tools I’ve learned over the years and use on a regular basis with each book I write.

Want help meeting your writing goals? Check out JUST WRITE: The Ultimate Author’s Bullet Journal a planner-journal hybrid to help new and experienced writers stay organized while still fostering creativity. Track your progress with daily/monthly word count goals. Plan your writing/publishing goals, manage your to do list, never miss another deadline or appointment again, keep track of writing ideas, schedule/log social sharing and blog post ideas, keep a record of books you’re reading or want to read, maintain a running playlist, etc.


The Power of Napping #MindfulnessMonday 8/26/19

Would you prefer to watch the video tips rather than reading them? CLICK HERE

Today’s #MindfulnessMonday Tip: Feeling exhausted or just not yourself? Take a nap!

The Power of Napping:

  1. Napping can boost your immune system.
  2. Napping can improve both your daytime and your nighttime alertness.
  3. Napping plus a little caffeine boost are a one-two punch against sleepiness.
  4. Napping can help you learn new skills and improve your memory.
  5. Napping can improve your physical stamina.
  6. Napping for as little as 90-minutes is as good as a full night’s sleep for perceptual learning.

Today’s Mindfulness Exercise: ENERGY BOOSTING NAP!

Studies show that taking a 10 to 20-minute nap in the middle of the day can help boost your energy and get you right back in the swing of thigs immediately after you wake up. Need a little memory jogger or are you focusing on a big project with quickly approaching deadlines? A 60-minute nap is a great way to increase focus and an excellent memory booster.

With that in mind, what type of nap do you need today?

I want you to allow yourself a little time, even if its just 10-20 minutes in your car on your lunch break, to close your eyes and take a nap. Napping gives your brain a reboot. When you wake up, you’re refreshed and ready to get back at it. *Note: Make sure you set an alarm on your phone or other devise to ensure you wake up on time.

Mindfulness Journaling:

Today’s mindfulness journal is a two-part journaling exercise.

PART 1 – Prior to your energy boosting nap, write down how you’re feeling. What is your energy level on a scale of 1 to 10? Do you feel like you got enough sleep last night? How many cups of coffee have you had today and do you think you’ll have another?

PART 2 – After your energy boosting nap, write down how you’re feeling. Did you fall asleep quickly? Was it easy to wake up? Do you feel more or less productive after your nap?

Mindfulness journaling can be very private. However, I would love to invite you to comment below and share your experiences with the ‘Clean a Room Mindfully’ exercise.


Check out my #MindfulnessMonday YouTube Series and don’t forget to click subscribe so you never miss an episode!

The Power of Napping

Mindfulness Isn’t MAGIC

10 Mindfulness Tips for Everyday Practice!

Mindfulness in the Workplace

7 Tips for Bringing Mindfulness into Your Life!


Would you like to take the 52-week challenge and experience a more mindful existence? Check out The Invisible You ~ 52 Weeks of Meditations, Activities, and Writing Prompts to Help you Discover You!

I’m certified in Holistic Stress Management and Mind/Body Fitness. I’ve been practicing Mindfulness for 10+ years and am passionate about helping others in their pursuit of a more mindful existence.

Photo by: Mikel Healy

Week 28 – #WritingWednesday Challenge

Today is the 28th Edition of #WritingWednesday!!!

Sorry this post is a day late, but hopefully not a dollar short!

Remember, #WritingWednesday is an EASY, STRESS-FREE, weekly writing challenge.

  • Read the writing prompt below,
  • Spend 5 minutes writing (in your own voice or the voice of a character you’re writing) whatever comes to mind,
  • DON’T EDIT what you write! IT DOES NOT HAVE TO BE PERFECT!

The goal is 5 minutes of creativity.

Today I am writing in the voice of Tanja, one of the characters in the novel I am currently outlining. I’m not sure if this will be a selection in the novel, or just part of my character development journal.

Today’s writing prompt:

What is the best advice you’ve ever been given?

When I was just a girl, growing up in New Orleans, my mother told me, “If your good and quiet, you’ll be able to hear the voices of your ancestors.” I was naive, so I believed her. I tried so hard. Every day I’d sit in the corner of our living room, staring at nothing, focusing on voices that weren’t there. Then, one day, I heard a voice. It was faint, almost a whisper.

“The ritual won’t work if you don’t spill a little blood, Clara.” It was my mother. She was talking to my Aunt Clara on the phone, whispering in the kitchen.

That night, I followed them to the graveyard just around the corner from our house. You wouldn’t believe me if I told you what I saw; It’s been over twenty years and I still can’t believe it. It doesn’t matter that I can raise the dead now too, much less talk to them. It’s still so surreal.

You want to know the best advice I’ve ever been given? That’s easy. That night, standing there in the dark hiding behind a tree so my mother and my aunt wouldn’t see me, they brought my great grandma back from the dead. She looked passed them, straight at me, pointed her decayed finger at me and called me out of the dark. Then, standing just three feet away from my mother, who’s mouth was clenched with fear and anger, my grandmother told me, “It’s in your blood too, and child, you are powerful. Learn from your mother. Learn everything, because one day she won’t be here to protect you and you’ll need to know how to protect yourself.”

Less than a year later, my mother died.

© 2019 Nina Soden


Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with! 

What is the best advice you’ve ever been given?


What books have made your August reading list? Check out the New York Times bestsellers for August 2019 by CLICKING HERE!


Are you an author who is looking for ways to stay organized and on track with all your writing goals? Check out my author workbooks below. They are full of all the tools I use in my writing process!

Are you working on a manuscript, but need a little help getting organized? Check out SO YOU WANT TO WRITE A BOOK ~ An Indie Author Guide to Outlining and Planning Your Next Novel. It isn’t just for indie-authors. I have filled it with all the tools I’ve learned over the years and use on a regular basis with each book I write.

Want help meeting your writing goals? Check out JUST WRITE: The Ultimate Author’s Bullet Journal a planner-journal hybrid to help new and experienced writers stay organized while still fostering creativity. Track your progress with daily/monthly word count goals. Plan your writing/publishing goals, manage your to do list, never miss another deadline or appointment again, keep track of writing ideas, schedule and log social sharing and blog post ideas, keep a record of books you’re reading or want to read, maintain a running playlist, etc.


Captain Marvel (2019) Movie Review

Would you prefer to watch the video review, instead of reading it? CLICK HERE

  • TITLE: Captain Marvel (2019)
  • DIRECTORS: Anna Boden and Ryan Fleck
  • SCREENPLAY WRITERS: Anna Boden, Ryan Fleck, and Geneva Robertson-Dworet
  • STARS: Brie Larson (Carol Danvers/Captain Marvel), Samuel L. Jackson (Nick Fury), and Ben Mendelsohn (Talos/Keller)
  • GENRE(S): Action | Adventure | Sci-Fi
  • RUNTIME: 123 minutes

SHOW RATING OVERVIEW ★★★ (3.5)
Writing/Story: ★★★ | Cinematography:  ★★★ Computer-Generated Imagery (CGI): ★★★★★ Character(s)/Acting: ★★★

IMDB BLURB:

Carol Danvers becomes one of the universe’s most powerful heroes when Earth is caught in the middle of a galactic war between two alien races.

IMDB STORY LINE:

After crashing an experimental aircraft, Air Force pilot Carol Danvers is discovered by the Kree and trained as a member of the elite Starforce Military under the command of her mentor Yon-Rogg. Six years later, after escaping to Earth while under attack by the Skrulls, Danvers begins to discover there’s more to her past. With help from S.H.I.E.L.D. agent Nick Fury, they set out to unravel the truth.

MY 2 CENTS:

Writing/Story: ★★★ The Marvel Cinematic Universe is finally introduced to Carol Danvers, played by Brie Larson. She learns about her past, she discovers who she is, and she finds herself caught in the middle of a war between two alien races and realizes she is more powerful than she ever knew or thought possible.

Carol Danvers is the everyday woman turned female hero. In my opinion, we don’t have enough female heroes on screen so I was really looking forward to this one. Unfortunately, I was disappointed. I understand that when the lead character doesn’t know anything about their past, it can be difficult to tell the story and portray that disassociation to the audience. With Carol Danvers, we learn about her past at the same time she does, through audio recordings and short flashes of things that happened in her past. It’s similar to when you’re reading a book and the author just word vomits all over you, telling you what happened instead of showing you. I wanted to see Carol physically discovering her powers, reacting to things instinctively, which would then lead to sparks of memories. Instead, more often than not these memories were brought on by the audio recordings, the short flashes of memory, and her visits with the Supreme Intelligence (played by Annette Bening) which is somehow supposed to tell her or show her what she most desires… I won’t even get into that because it was just a really strange plot line to me.  

Honestly, for me, this was more of a Nick Fury movie… It was my first experience really getting to know the Character of Nick Fury and I thought Samuel L. Jackson did a great job with the role. I loved seeing the younger version of Nick Fury since my only other experience with him was in Spiderman: Far from Home earlier this year. Captain Marvel was more of a buddy cop movie staring Brie Larson and Samuel L. Jackson. Or an amnesia self-discover movie… or maybe it’s a fish out of water movie since she comes to earth and has no idea how earth operates.

Cinematography ★★★ Visually, there just wasn’t much to talk about with this film. There isn’t a whole lot of style with this one. This film felt like a series of storyboard moments. The actors are intentionally framed, and their performing but there is no really remarkable style to speak of. That isn’t to say there aren’t good moments. There are. There are a couple really fun fight sequences and a cool slow-motion walk to the space craft, but other than that there just isn’t a lot of visual style to it.

Computer-Generated Imagery (CGI):  ★★★★★ I have to say one of the most noteworthy aspects of this film was the CGI done to de-age Samuel L. Jackson and Clark Gregg (Agent Coulson). Truly amazing CGI. If for no other reason than to see the stunning CGI work, this one is worth the TV rental fee. After the first scene or two, I stopped noticing and they seemed completely natural, which to me is the sign of a truly gifted CGI team. If you stop noticing the CGI and it starts blending into the rest of the film then you know they’ve done a great job.

Character(s)/Acting: ★★★ I felt like Brie Larson, although maybe not my choice for Carol Danvers, she did have some good moments. The chemistry between her and Samuel L. Jackson was fun to watch. They played nicely off of each other and the banter back and forth was very clever and entertaining.

Like I said, Brie Larson wouldn’t really be my choice for Carol Danvers. It isn’t because I don’t think she is a good actress, I do. I loved her in Room, and honestly think she is fantastic in the right role. However, in this film she just wasn’t the right choice. She doesn’t seem to fit the strong superhero persona. Her acting style felt forced and she seemed stiff and uncomfortable in the costume, and her movements were choppy, rather than fluid, during the fight sequences.

Although I felt like Lashana Lynch did a decent job at Maria, Carol’s best friend, there just didn’t seem to be much chemistry between the two actresses. Sure, Carol doesn’t have any memory of their friendship, but Maria does… There should have been some sign of that internal struggle she would have been feeling having lost her best friend, thinking she was dead for years, and then having her show up on her doorstep. I just wish there had been more of an emotional connection between the two of them. Without that, I just didn’t really care for the characters.

MY FAVORITE QUOTE:

“I’m not gonna fight your war. I’m gonna end it.” ~ Carol Danvers

 Honestly, this is a pretty good superhero quote and to me, probably the most superhero thing Carol Danvers says in this film.

TO SUM IT UP:

I was more disappointed than I was entertained. The movie isn’t terrible… but it’s not great… it just seemed to fall flat.


Have you seen Captain Marvel yet? If you have let me know, in the comments below, what you thought of it! As always, I do recommend seeing this film and finding out for yourself what you think of it. My opinions might not line up with yours and you might just love the film.


Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

View the Official Trailers Below!

It’s You… by Nina Soden

Who looks across a crowded room and knows with just a glance, the things my heart is feeling in every circumstance?

Who holds me when I’m feeling blue and listens to my woes, then hugs my heart with gentle words until that feeling goes?

Who knows me by what I hide, but loves me with the promise that he’ll stay right by my side?

Who comforts and protects me, no matter what life brings – It’s you, the man who fills my life with a million happy things!

Dedicated to my amazing husband and my beautiful children.

(c) copyright 2008 ~ Nina Soden

For more poems, check out by collection on Amazon: Private Words Unspoken

Week 27 – #WritingWednesday Challenge

Today is the 27th Edition of #WritingWednesday!!!

Remember, #WritingWednesday is an EASY, STRESS-FREE, weekly writing challenge.

  • Read the writing prompt below,
  • Spend 5 minutes writing (in your own voice or the voice of a character you’re writing) whatever comes to mind,
  • DON’T EDIT what you write! IT DOES NOT HAVE TO BE PERFECT!

The goal is 5 minutes of creativity.

Today I am writing in the voice of Ava, one of the characters in the novel I am currently outlining. I’m not sure if this will be a selection in the novel, or just part of my character development journal.

Today’s writing prompt:

What are you recovering from right now?

I have third degree burns down the right side of my face and body. I’ve been in the Operation Atlas Treatment Center for over a month and the doctors say I’ll be released in just under a week. The average human would take months and multiple skin graft surgeries before they’d be healed enough to leave. Not me, I heal quickly. It’s one of the many benefits of being a metamorph.

Sure, without the surgeries I’ll have scars, but I don’t care about the scars. I’ll wear them with pride, like a badge of honor.

You see, I can do something not many others can do. I can control fire, or at least I will once I get my powers under control. I’m still learning.  

Being an Incendiary is rare, but being an incendiary with two of the three primary powers is unheard of. That’s why Operation Atlas is taking such good care of me. I’m one of their elite.

© 2019 Nina Soden


Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with! 

What are you recovering from right now?


What books have made your August reading list? Check out the New York Times bestsellers for August 2019 by CLICKING HERE!


Are you an author who is looking for ways to stay organized and on track with all your writing goals? Check out my author workbooks below. They are full of all the tools I use in my writing process!

Are you working on a manuscript, but need a little help getting organized? Check out SO YOU WANT TO WRITE A BOOK ~ An Indie Author Guide to Outlining and Planning Your Next

It isn’t just for indie-authors. I have filled it with all the tools I’ve learned over the years and use on a regular basis with each book I write

Want help meeting your writing goals? Check out JUST WRITE: The Ultimate Author’s Bullet Journal

10 Mindfulness Tips for Everyday Practice! #MindfulnessMonday 8/12/19

Today’s #MindfulnessMonday Tip: If you’re listening, listen!

Would you prefer to watch the video tips rather than reading them? CLICK HERE

Today’s Mindfulness Exercise:

If you’re cleaning, CLEAN! Clean a Room Mindfully!

What does it mean to clean a room mindfully? It means to go slow, to appreciate each and every item in the room. As you clean, ask yourself how you feel about each item and what each item means to you. What emotions do you associate with each item as you pick it up, dust it, polish it, etc. Explore feelings of self-appreciation. Appreciate your physical ability to clean: the ability to bend, stretch, lift, and carry. How does the room feel when you’re finished cleaning? How do you feel?

Mindfulness Journaling:

After completing the ‘Clean a Room Mindfully’ activity, describe how both you and the room have changed. How do you feel now that the chore has been completed? How does the newly cleaned room make you feel?

Mindfulness journaling can be very private. However, I would love to invite you to comment below and share your experiences with the ‘Clean a Room Mindfully’ exercise.


Check out my #MindfulnessMonday YouTube Series and don’t forget to click subscribe so you never miss an episode!

10 Mindfulness Tips for Everyday Practice!

Bringing Mindfulness into Your WORK Life

7 Tips for Bringing Mindfulness into Your Life!


Would you like to take the 52-week challenge and experience a more mindful existence? Check out The Invisible You ~ 52 Weeks of Meditations, Activities, and Writing Prompts to Help you Discover You!

I’m certified in Holistic Stress Management and Mind/Body Fitness. I’ve been practicing Mindfulness for 10+ years and am passionate about helping others in their pursuit of a more mindful existence.


Alita: Battle Angel (2019) – Movie Review

Would you prefer to watch the video review, instead of reading it? CLICK HERE

  • Title: Alita: Battle Angel (2019)
  • Director: Robert Rodriguez
  • Writers: James Cameron and Laeta Kalogridis
  • Stars: Rosa Salazar (Alita), Christoph Waltz (Dr. Dyson Ido), Jennifer Connelly (Chiren), Mahershala Ali (Vector), and Keean Johnson (Hugo)
  • Genre(s): Action | Adventure | Sci-Fi | Thriller
  • Runtime: 122 minutes

SHOW RATING OVERVIEW ★★★★ (4.333)
Writing/Story: ★★★★ | Cinematography:  ★★★★★ | Character(s)/Acting: ★★★★


IMDB STORYLINE:

Alita is a creation from an age of despair. Found by the mysterious Dr. Ido while trolling for cyborg parts, Alita becomes a lethal, dangerous being. She cannot remember who she is, or where she came from. But to Dr. Ido, the truth is all too clear. She is the one being who can break the cycle of death and destruction left behind from Tiphares. But to accomplish her true purpose, she must fight and kill. And that is where Alita’s true significance comes to bear. She is an angel from heaven. She is an angel of death. Written by Anthony Harmon


MY 2 CENTS:

Writing/Story: ★★★★

This movie was Based on a graphic novel series by Yukito Kishiro. I haven’t read the graphic novel series so I can’t compare them to the movie. I’m just reviewing what I saw on screen and I personally think that James Cameron and Laeta Kalogridis did an awesome job with the adaption and that Robert Rodriquez was exactly the right director to bring it to life.  

Battle Angel Alita Deluxe Complete Series Box Set

Right from the start of the film, you are swept away in this mysterious, dangerous new world where nothing is as we know it today yet the societal struggles of class are all too familiar.  

The only think I really had a problem with was the unnecessary romantic storyline. I didn’t really believe the relationship between Alita and the local boy who falls in love with her.

Cinematography:  ★★★★★

I don’t usually call out the cinematographer by name, but this film was so much fun to watch and the imagery that Bill Pope gave us on screen was truly beautiful. The world created in this film is stunning and the effects are amazing!

The motor ball scenes which depict this world’s sporting event are insane. Basically, the players go around a race-track with a metal ball that they have to capture. Its violent and fast-paced, and so exciting. As a movie goer, I was drawn right in.  

The visuals in this world are insane!!! The fight sequences are so exciting. I love a strong female character, but I do think that Alita is a character than all movie goers can enjoy.

Character(s)/Acting: ★★★★

Rosa Salazar was fantastic as Alita and the special effects associated with her character were astounding. I will definitely be checkout out more of her work.

Christoph Waltz was good as Dr. Dyson Ido. You could really feel his fatherly love for Alita as well as his internal struggle with what he was doing just to survive.

I’m a Jennifer Connelly fan but with this film, I felt that her character was really under-utilized. There just wasn’t much character development with her character. I felt like they could have done so much more with her.    

Mahershala Ali was another actor that just felt stagnant in this film. There wasn’t much to his character. He was a puppet and I felt like just about anyone could have played his role.

Keean Johnson who plays Hugo, Alita’s love interest, actually surprised me. No, I didn’t believe the romance between them, but he did a great job with his internal struggle. He so desperately wanted to get up to the upper world and will do, and has done, literally anything he has to do to get there. Then, when he meets Alita his starts to struggle with some of his decisions.

MY FAVORITE QUOTES:

“This is just a body. It’s not bad or good. That part’s up to you.” ~ Dr. Dyson Ido

“You’ve been given a chance to start over with a clean slate. How many of us get that?” ~ Dr. Dyson Ido


TO SUM IT UP:

Overall, I loved this film. I’ve seen some less than flattering reviews on it, but I really enjoyed it and think it was a lot of fun. Sometimes you really just want a fun, strong, unstoppable character and that’s what you get with Alita.

Have you seen Alita: Battle Angel yet? If you have let me know, in the comments below, what you thought of it!

Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

View the Official Trailer Below:


Week 26 – #WritingWednesday Challenge

Today is the 26th Edition of #WritingWednesday!!!

Remember, #WritingWednesday is an EASY, STRESS-FREE, weekly writing challenge.

  • Read the writing prompt below,
  • Spend 5 minutes writing (in your own voice or the voice of a character you’re writing) whatever comes to mind,
  • DON’T EDIT what you write! IT DOES NOT HAVE TO BE PERFECT!

The goal is 5 minutes of creativity.

Today I am writing in the voice of Stella, one of the characters in the novel I am currently outlining. I’m not sure if this will be a selection in the novel, or just part of my character development journal.

Today’s writing prompt:

Complete this thought: “I wish an alarm would notify me whenever…”

I wish an alarm would notify me whenever it was time to wake up and go to school. I’m twelve years old and I haven’t been to school in almost two years.

I miss it.

It’s funny, when I was going to school every day, I hated it. Sure, I liked seeing my friends and recess of course, but sitting in a class, listening to the teacher talk all day… I can’t say I enjoyed that.

But now, I miss it.

I guess you always miss the things you can’t have; the things that are taken away to early.

You see, where I’m from, if they find out you have powers that can be useful to the government, like mine, you’re carted away to the Operation Atlas headquarters. I’m one of four watchmen with the power of telepathic perception. Basically, it is the ability to receive information from another mind. It’s more complicated than that, but you get the picture.

I have alarms that wake me up, tell me when to eat, when to leave for work, when to sleep, and just about everything else. My movements are monitored and I can’t do anything out of order or without permission. For once, I’d love to sleep late, skip a meal, play outside, or just go to school.

There are times, first thing in the morning before I even open my eyes, that I forget where I’m at. I forget about the ten-foot by ten-foot whitewash room they keep me in. I forget that I’m not just another normal kid. Those first few seconds of the day are my favorite. But lately, they’ve been happening less and less. I think I’ve started to forget… forget my past, my friends, even my family.

© 2019 Nina Soden


Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with! 

Complete this thought: “I wish an alarm would notify me whenever…”


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