Writing Prompts | Nina Soden

I have been pretty vocal, via Facebook and other social media, over the past 12-18 months about the importance of being mindful and the practice of mindfulness. However, I’m not sure I’ve ever really talked about it here on my blog. So, as I look at the changes I want to make in myself over the next year and how I’d like this blog to grow in 2019, I’ve decided to kick off a new weekly post: #MindfulnessMonday

#MindfulnessMonday – In this weekly post, starting February 2019, I will be sharing some mindfulness tips and tricks. I will also share a weekly mindful journaling exercise that can be done in just minutes. Make sure you subscribe to my YouTube series #MindfulnessMonday so you never miss an episode.

CURRENT EPISODES:

EPISODE #1 ~ What is Mindfulness?

EPISODE #2 ~ Tips to Reduce Stress and Anxiety!

EPISODE #3 ~ MindFULness NOT MindLESSness!

New episodes are posted every Monday, on the YouTube channel, so check back often!

Want to take the 52 week challenge and experience a more mindful existance? Check out The Invisible You ~ 52 Weeks of Meditations, Activities, and Writing Prompts to Help you Discover You!

*I’m certified in Holistic Stress Management and Mind/Body Fitness. I’ve been practicing Mindfulness for 10+ years and am passionate about helping others in their pursuit of a more mindful existence.

Do you ever just feel creatively stifled? I know I do, and I’m pretty sure most writers… and artists go through this from time to time. Over the years, I’ve learned that writing prompts can often help to get my creative juices flowing. With that in mind, and my desire to boost other’s creativity, I’ve decided to launch a new weekly post #WritingWednesday!

#WritingWednesday – In this weekly post, starting January 30th, I will be sharing a weekly writing prompt. Of course, if you want to share in the comments what you write, I would love to read what the writing prompt inspires in you. If you prefer to keep your writing private, I hope you will use the prompts to help boost your creativity and push you toward more active writing.