#MindfulnessMonday 4/8/19

Posted on April 8, 2019 by Nina Soden

Today’s #MindfulnessMonday Tip: How to just BE HAPPY! (1) Make a choice, (2) Cultivate habits, (3) Practice over and over and over, and (4) Make space for life.

Check out today’s #MindfulnessMonday video to get more details on how to just BE HAPPY. You can check out the video by clicking HERE!

With that little piece of advice, I give you today’s Mindfulness Exercise:

Happiness Dancing Exercise

Physical movement is just as important to our mental health as it is to our physical health. It is one of the primary ways we express ourselves and yet, if we aren’t dancers or we don’t have a lot of physical activity in our day-to-day jobs, we often tend to ignore how crucial it can be. So, for today’s Happiness Exercise, I want you to dance like no one is watching! Put on music or just move to the music in your mind. Dance in a way that makes you feel… in a way that expresses how you’re feeling in that moment. No movement is right or wrong, so don’t worry about messing up. Allow yourself to just enjoy the freedom that dancing provides.

Mindfulness Journaling Prompt: Now that you’ve completed the Happiness Exercise, write down how it made you feel. What emotions were you feeling when you started? How did you feel when you were done? Did you dance longer than you expected? Did your mood change throughout the process? Etc.

Mindfulness journaling can be very private. However, if you are willing to share your thoughts with me and my readers, I would love to invite you to comment below and let me know how this exercise affected you and what you learned about yourself through the Happiness dancing exercise.

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Check out my #MindfulnessMonday YouTube Series and don’t forget to click subscribe so you never miss an episode!

EPISODE 14 ~ How to just BE HAPPY!

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Would you like to take the 52-week challenge and experience a more mindful existence? Check out The Invisible You ~ 52 Weeks of Meditations, Activities, and Writing Prompts to Help you Discover You!

I’m certified in Holistic Stress Management and Mind/Body Fitness. I’ve been practicing Mindfulness for 10+ years and am passionate about helping others in their pursuit of a more mindful existence.

My 2 Cents… Five Feet Apart

Posted on April 7, 2019 by Nina Soden

Would you prefer to watch the video, instead of reading the review? CLICK HERE

Title: Five Feet Apart (2019)
Director: Justin Baldoni
Writers: Mikki Daughtey and Tobias Iaconis
Stars: Haley Lu Richardson, Cole Sprouse, Moises Arias, and Kimberly Hebert Gregory

SHOW RATING OVERVIEW
Writing: ★★★★★
Cinematography: ★★★★★
Story: ★★★★★
Acting: ★★★★★
Overall: ★★★★★ (5)

PLOT SUMMARY:

A pair of teenagers with life-threatening illnesses meet in a hospital and fall in love.

SYNOPSIS:

Stella Grant (Haley Lu Richardson) is a cystic fibrosis (CF) patient who actively uses social media to cope with her illness and try to live a normal life. Her sister, Abby, was the adventurous type and died a few years ago while she was cliff diving.

Stella’s best friend, Poe (Moises Arias), also has CF and is openly gay. He tells Stella that he broke up with his new boyfriend; Stella later realizes Poe pushes him away because of his CF.

Stella meets another CF patient, Will Newman (Cole Sprouse), and they quickly develop feelings for each other. Will finds Stella’s Vlog on YouTube, in which Stella discusses living with CF. Will is intrigued and watches every single video she posted.

CF patients are strictly kept at least six feet apart at all times in an effort to reduce the risk of cross-infection, as contracting bacterial infections from other CF patients can be life-threatening. Stella’s nurse, Barbara (Kimberly Hebert Gregory), previously had a pair of romantically involved CF patients who died from cross-infection, and Barbara does not want to see this happen again.

Watch the movie to find out what happens next!

MY 2 CENTS:

To understand this film, you first have to understand what CF is. CF or Cystic Fibrosis is a progressive, genetic disease that causes persistent lung infections and limits the ability to breathe over time.

This film broke my heart!

I believe on IMDB, this film has a 7 out of 10 star rating, I’ve rated it 5 out of 5.

When I go to a movie and can hear crying throughout the theatre, and am crying myself, I know they’ve done something right.

Five Feet Apart is full of laughs, loves, heart-felt moments, and devastating loss. I’m not going to tell you who dies, who leaves, or who is heart-broken. What I will tell you, is that I cried… I wept… I mourned. I was on the edge of my seat with my heart racing in my chest for the characters to just be ok. If I could have hugged them, I would have. I was utterly and completely lost in the film and invested in the storyline.

I forgot they were actors and fully believed their reality. That, to me, says a lot about the acting, the writing, and the directing.

Five Feet Apart is a fatalistic love story that must be told, seen, and remembered. If you haven’t seen it yet, I hope you do. If you have seen it, comment below and tell me what you thought. Misery loves company, so if you were as devastated as I was let me know that too!

MY FAVORITE QUOTES:

“Human touch, we need that touch from the one we love almost as much as we need air to breathe.” ~ Stella

“This whole time I’ve been living for my treatment, instead of doing my treatment so that I can live, and I want to live.” ~ Stella

Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

https://youtu.be/LPs5-58YwFM

Check out the official movie trailer here:

https://youtu.be/Ts1t_lgdyUY

Finding Gobi by Dion Leonard

Posted on April 5, 2019 by Nina Soden

Would you prefer to watch the video, instead of reading the review? CLICK HERE

TITLE: Finding Gobi
AUTHOR: Dion Leonard

RATING OVERVIEW
Writing: ★★★★★
Story: ★★★★★
Characters: ★★★★★
Appearance: ★★★★★
Overall: ★★★★★ (5)

AMAZON DESCRIPTION:
Bring home the incredible true story of a friendship so strong that it crosses the globe! You will love the inspiring tale of Gobi, a lost dog who kept pace with an ultramarathon runner, Dion Leonard, across a vast desert. Follow their unlikely friendship through the challenges of an 80-mile race and Dion’s struggle to bring Gobi home for good.

Finding Gobi: The True Story of One Little Dog’s Big Journey is the incredible true story of Dion Leonard, a New York Times bestselling author and athlete, who was befriended by a stray dog while running an ultramarathon through the Gobi Desert. Named for the desert in which he found her, Gobi became Dion’s closest companion for 77 miles of the 155-mile race across China. The scrappy little pup ran mile after mile alongside Dion, through treacherous conditions and across raging rivers. He let her sleep in his tent and share his food, and eventually, his focus shifted from winning to the newfound friendship he and Gobi shared.

They crossed the finish line together—not first, but together—and Dion decided to bring Gobi home to Scotland. Just before they were about to leave, however, Gobi disappeared, setting off a worldwide search for the stray. In a town of more than 3 million people, the search seemed hopeless, but this tale of friendship will surprise and delight you as you find out what happens!

Join the almost too-good-to-be-true story of hope, friendship, and beating incredible odds in Finding Gobi: The True Story of One Little Dog’s Big Journey by Dion Leonard.

Buy the book HERE!

The Critical Points:
Finding Gobi is the true story of one little dog’s big journey, written by Dion Leonard.

WRITING: I read this book with my 11-year-old son, as part of our mother/son book club. I had never heard about Gobi or the story that went global, but was pleasantly surprised to find that I really enjoyed the book. My son enjoyed the book as well. I love the fact that Dion Leonard not only wrote his story, he chose to write a children’s version too. I don’t think my son would have made it through the longer version, but the Young Reader’s Edition was perfect for him.

I highly recommend this book. The young readers’ edition is perfect for readers of all ages from children to those young-at-heart. The sections written in Gobi’s perspective are very endearing and sweet.

STORY: You just can’t go wrong with a true story of a man and his dog. Much less one that carries the reader around the world on an epic adventure of friendship, heartache, and eventually a joyous reunion. Did I give away too much?

CHARACTERS: Gobi and Dion aren’t really characters… they are the real life dog and dog owner. So, I can’t judge the character development as everything that happens in Finding Gobi is true to life.

APPEARANCE: The cover shows a cute image of Gobi, trotting along across a map… showing, through the image, the journey she must have taken.

MY FAVORITE QUOTE:
“They say it takes a village to raise a child. I think it takes almost half a planet to rescue a dog.”

Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

https://youtu.be/Q6O2HcuYqw8

Week 9 – #WritingWednesday Challenge

Posted on April 3, 2019 by Nina Soden

Today is the Ninth edition of #WritingWednesday!!!

Remember, #WritingWednesday is an EASY, STRESS-FREE, weekly writing challenge.

• Read the writing prompt below,
• Spend 5 minutes writing (in your own voice or the voice of a character you’re writing) whatever comes to mind,
• DON’T EDIT what you write! IT DOES NOT HAVE TO BE PERFECT!

The goal is 5 minutes of creativity.

Today I am writing in the voice of Dean, one of the characters in my upcoming novel The Beast Within (This is not a selection from the novel, but part of my character development journal.)

Today’s writing prompt:

What do you look forward to every week?

What do I look forward to every week? I don’t know. A drink? Dude, I drink, so what. My job is stressful and life sometimes sucks. So, I get drunk and I get stupid, but it’s all in good fun. Honestly, it isn’t the feeling of being drunk that I look forward to, it’s the friendships I’ve developed over beers. The camaraderie. I don’t even always get drunk. I can control it. It doesn’t affect my life. It doesn’t affect my job. Ok, well, maybe. Maybe it’s effected my job, a little. I mean, sure, I’ve shown up late a few times because I’ve had one to many the night before. I’ve maybe called in sick a handful of times because of a hangover, but who hasn’t? I’m not an alcoholic.

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Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with!

That do you look forward to every week?

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Are you working on a manuscript, but need a little help getting organized? Check out SO YOU WANT TO WRITE A BOOK ~ An Indie Author Guide to Outlining and Planning Your Next Novel

Want help meeting your writing goals? Check out JUST WRITE: The Ultimate Author’s Bullet Journal

#MindfulnessMonday 4/1/19

Posted on April 1, 2019 by Nina Soden

Today’s #MindfulnessMonday Tip: Have you ever noticed that everyone is different? We all have our own unique personalities, styles, likes, and dislikes… What makes us different is what makes us special. So, today’s #MindfulnessMonday tip is to embrace what makes you YOU! Embrace your uniqueness… your individuality… your weird… your silly… your fun… etc. etc. etc. Check out today’s #MindfulnessMonday video HERE!

With that little piece of advice, I give you today’s Mindfulness Exercise:
Happiness Exercise

Ask yourself what makes you feel truly happy. Take your time, don’t rush into an answer. Consider the question, think on it, focus on your breathing and let the answer come to you. Don’t accept the first answer you think of as the end all be all. Other answers may present themselves to you with patience and time. I recommend doing this exercise while sitting quietly or laying down, not while doing other tasks and activities that may distract you from your purpose. Focus only on your breathing while letting your body relax, then consider the question while experiencing the sounds, smells, and feel of things around you. This exercise may take five minutes, it may take an hour. The time you spend is up to you.

Mindfulness Journaling Prompt: Now that you’ve completed the Happiness Exercise, write down what makes you truly happy. Then consider ways you can incorporate more of what makes you happy into your daily life and commit to doing something small each week to add more happiness and joy in your life. In time, you’ll increase this amount so you are committed to doing something each day to increase happiness.

Mindfulness journaling can be very private. However, if you are willing to share your thoughts with me and my readers, I would love to invite you to comment below and let me know how this exercise affected you and what you learned about yourself through the meditation.

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Check out my #MindfulnessMonday YouTube Series and don’t forget to click subscribe so you never miss an episode!

EPISODE 13 ~ Just Do You!

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Would you like to take the 52-week challenge and experience a more mindful existence? Check out The Invisible You ~ 52 Weeks of Meditations, Activities, and Writing Prompts to Help you Discover You!

*I’m certified in Holistic Stress Management and Mind/Body Fitness. I’ve been practicing Mindfulness for 10+ years and am passionate about helping others in their pursuit of a more mindful existence.

My 2 Cents… IO (2019)

Posted on March 31, 2019 by Nina Soden

Would you prefer to watch the video review, instead of reading it? CLICK HERE

Title: IO (2019)
Director: Jonathan Helpert
Writers: Clay Jeter, Charles Spano, and Will Basanta
Stars: Margaret Qualley (Sam), Anthony Mackie (Micah), Danny Huston (Henry), and Tom Payne (Elon)

SHOW RATING OVERVIEW
Writing: ★★★★
Cinematography: ★★★★
Story: ★★★★
Acting: ★★★★★
Overall: ★★★★★ (4.25)

STORYLINE:
Sam (Margaret Qualley), one of the last survivors on a post-cataclysmic Earth, is a young scientist dedicated to finding a way for humans to adapt and survive, rather than abandon their world. But with the final shuttle scheduled to leave the planet for a distant colony, her determination to stay is rocked by the arrival of another survivor, Micah (Anthony Mackie). She must decide whether to journey with him to join the rest of humanity and begin life anew, or stay to fight for Earth’s survival.

MY 2 CENTS:
IO is not an action-packed Sci-Fi movie, so if that is what you want, you’ll be disappointed. This is a movie about human connection. It’s a movie with heart, emotion, and a desire to make the world a better place. I’m not sure why it got so many bad reviews, and certainly don’t feel like they were warranted. The script is all dialog and very little action, but that was the point. This movie will make you think, ask questions, wonder what if, and wonder if what we are doing to the world today will one day the devastation this movie shows us.

There are only three on-screen actors; Margaret Qualley, Anthony Mackie, and Danny Huston. They all did a wonderful job, with Margaret Qualley carrying the bulk of the performance all on her own. She was beautiful in her performance of Sam.

I wanted more, but the ending the writers and director gave us was satisfying. They gave the viewers hope, where there was little to be found.

MY FAVORITE QUOTES:
“Don’t underestimate the power of human connection. That’s all there is. There is no bigger meaning. Just human connection.” ~ Henry

“We have learned to fear our planet and fled to the stars in search of a new one. But the fascination for other worlds could not turn my eyes away from the beauty of our home. The waves are crashing on the shore… and the wind is blowing in my hair. Tell them it feels good. Tell them the dark clouds have given way to the ocean mist. Tell them a new world awaits us. Tell them we’re waiting for you. Waiting for you to come back.” ~ Sam

Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

https://youtu.be/N6kW0KLqyj0

You can watch the official trailer here:

https://www.imdb.com/title/tt3256226/videoplayer/vi2167388697

On Golden Pond by Ernest Thompson

Posted on March 29, 2019 by Nina Soden

Would you prefer to watch the video, instead of reading the review? CLICK HERE

PLAY TITLE: On Golden Pond
AUTHOR: Ernest Thompson

RATING OVERVIEW
Writing: ★★★★★
Story: ★★★★★
Characters: ★★★★★
Appearance: ★★★★
Overall: ★★★★★ (4.75)

AMAZON DESCRIPTION:
A comedy for a cast of 3 men, 2 women, 1 boy. This is the love story of Ethel and Norman Thayer, who are returning to their summer home on Golden Pond for the forty-eighth year. He is a retired professor, nearing eighty, with heart palpitations and a failing memory-but still as tart-tongued, observant and eager for life as ever. Ethel, ten years younger, and the perfect foil for Norman, delights in all the small things that have enriched and continue to enrich their long life together. They are visited by their divorced, middle-aged daughter and her dentist fiancé, who then go off to Europe, leaving his teenage son behind for the summer. The boy quickly becomes the “grandchild” the elderly couple have longed for, and as Norman revels in taking his ward fishing and thrusting good books at him, he also learns some lessons about modern teenage awareness-and slang-in return. In the end, as the summer wanes, so does their brief idyll, and in the final, deeply moving moments of the play, Norman and Ethel are brought even closer together by the incidence of a mild heart attack. Time, they know, is now against them, but the years have been good and, perhaps, another summer on Golden Pond still awaits.

Buy the play HERE!

Buy the movie HERE!
MY 2 CENTS:
On Golden Pond is a classic. The way that Thompson brings these characters to live is simply beautiful. It’s about life, relationships, and the heart.

I love when an author like Thompson can take a simple story, a retired couple spending the summer at their lake house, and turn it into so much more. By the end of the script, you’re emotionally attached to the characters, you care what happens to them, and you long to learn more about them.

The father/daughter relationship between Norman and Chelsea is heartbreaking. In just the few scenes in which they are together, it is obvious how much they love each other… how much they want to be close… and yet, they aren’t. It isn’t until Chelsea brings Billy, her boyfriend’s son, to visit her parents that Norman finally bonds with a child. It’s just said that it wasn’t his own child.

The husband/wife relationship between Norman and Ethel is exactly what I believe my grandparents had. They lived a similar life and were not only each other’s best friends, but they were soul mates. They were perfect together in every way. I believe that Thompson wrote their relationship to be perfect… almost to perfect, but not unbelievable in any way.

As an actress, reading this script has just added two characters to my list of dream roles I’d love to play. If I ever get the chance, in the next few years to audition for Chelsea, I will not let it pass me by, and of course… Ethel would be a dream role when I get older.

As a director, I have to be honest… I think it would be hard knowing how emotionally connected I am with the characters. I think I’d want to be on stage too much to do justice as a director.

APPEARANCE: Plain green cover with black text… Typical Dramatists Play Service cover. I feel like the plain cover allows the reader to use their imagination when envisioning the characters.

MY FAVORITE QUOTES:
“Sometimes you have to look hard at a person and remember he’s doing the best he can. He’s just trying to find his way, just like you.”

“Well, that’s what happens if you live long enough: You end up being old. it’s one of the disadvantages of a long life. I still prefer it to the alternative.”

Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

Movie Title: On Golden Pond
Director: Mark Rydell
Stars: Katharine Hepburn (Ethel Thayer), Henry Fonda (Norman Thayer Jr.), and Jane Fonda (Chelsea Thayer Wayne)

STORYLINE: The loons are back again on Golden Pond and so are Norman Thayer, a retired professor, and Ethel who have had a summer cottage there since early in their marriage. This summer their daughter Chelsea — whom they haven’t seen for years — feels she must be there for Norman’s birthday. She and her fiancé are on their way to Europe the next day but will be back in a couple of weeks to pick up the fiancé’s son. When she returns Chelsea is married and her stepson has the relationship with her father that she always wanted. Will father and daughter be able to communicate at last? (IMDB.COM)

Watch the official movie trailers here:

https://youtu.be/l-lcl2j3yf0

https://youtu.be/Y85sfYVOS84

Week 8 – #WritingWednesday Challenge

Posted on March 27, 2019 by Nina Soden

Today is the Eighth edition of #WritingWednesday!!!

Remember, #WritingWednesday is an EASY, STRESS-FREE, weekly writing challenge.

The goal is 5 minutes of creativity.

Today I am writing in the voice of Kim, one of the characters in my upcoming novel The Beast Within (This is not a selection from the novel, but part of my character development journal.)

Today’s writing prompt:

Complete this thought: “I wish I had paid more attention when…”

I’m stubborn, like my grandfather. It’s in our blood. I’m also trouble, at least that’s what he always used to say, “…more trouble than all my money.” Looking back, I don’t really think he had all that much money. He didn’t need it, not for happiness. He had love and joy and peace of mind. He had everything he ever wanted.

When I was twenty, I packed up all my belongings into the trunk and back seat of my car and headed West. I didn’t really have a plan, just a destination; the ocean. My love of fashion was going to be the path that led me to greatness, even if all my friends thought I was crazy. I could see it, just as clearly as the morning sun. I made it happen too. I started my own line of clothing – Kimmy Designs – and even opened my own shop.

There were hard times. I was alone, a lot. Not having family or friends in a big city can be hard, but I survived. Eventually I established a pretty good life. I loved my work, had a great apartment, made a few friends. I was healthy…happy. However, there was always something missing. That little piece of happiness that only comes with knowing you haven’t sacrificed yourself to find your place in the world. I think that was what my grandfather had tried to teach me. He wanted me to know that things and money don’t matter, it’s the people you surround yourself with that make all the difference in the world.

I wish I had paid more attention when I was younger, when my grandfather sat me on his lap to tell me stories. I have a feeling, they contained the secrets of the universe.

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Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with!

Complete this thought: “I wish I had paid more attention when…”

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Are you working on a manuscript, but need a little help getting organized? Check out SO YOU WANT TO WRITE A BOOK ~ An Indie Author Guide to Outlining and Planning Your Next Novel

Want help meeting your writing goals? Check out JUST WRITE: The Ultimate Author’s Bullet Journal

#MindfulnessMonday 3/25/19

Posted on March 25, 2019 by Nina Soden

Today’s #MindfulnessMonday Tip: Meditation is an easy way to start your mindfulness lifestyle, but it takes consistency. So, check out these 6 steps to help you turn meditation into a habit: (1) Choose a time span… (2) Schedule it… (3) Practice… (4) Track your success… (5) Don’t go it alone… (6) Give yourself a break… Want to learn the details of each of these steps? Check out today’s #MindfulnessMonday video HERE!

With that little piece of advice, I give you today’s Mindfulness Exercise:

Breathing Meditation Exercise

Throughout the day, the majority of your minds wandering take you either into the future or back to the past. Accordingly, it is in these mental spaces where you spend most of your life. Because of this, you often miss much of what is going on around you… You aren’t present in the moment, not fully. Your breath, on the other hand, can never be in the future or the past, it is always right here, in the present moment – keeping you grounded to the here and now.

By simply sitting quietly with your eyes closed and focusing on your breathing as the air flows in and out of your body, you are instantly drawn back to the present moment. When you find your mind wandering to other things (dinner, shopping, work, kids, etc.) invite your mind back to the present… back to the breath. Through this type of breathing meditation practice you become more grounded in the moment, allowing for increased focus, improved health, and a heightened sense of peace and joy.

Mindfulness Journaling Prompt: Where does your mind wander when you try to meditate? What things do you find yourself thinking about when you should be thinking about your breath and your body?

This type of mindfulness journaling can be very private. However, if you are willing to share your thoughts with me and my readers, I would love to invite you to comment below and let me know how this exercise affected you and what you learned about yourself through the meditation.

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Check out my #MindfulnessMonday YouTube Series and don’t forget to click subscribe so you never miss an episode!

EPISODE 12 ~ How to Turn Meditation into a Habit

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Would you like to take the 52-week challenge and experience a more mindful existence? Check out The Invisible You ~ 52 Weeks of Meditations, Activities, and Writing Prompts to Help you Discover You!

*I’m certified in Holistic Stress Management and Mind/Body Fitness. I’ve been practicing Mindfulness for 10+ years and am passionate about helping others in their pursuit of a more mindful existence.

Of Mice and Men by John Steinbeck

Posted on March 22, 2019 by Nina Soden

Would you prefer to watch the video , instead of reading the review? CLICK HERE

TITLE: Of Mice and Men
AUTHOR: John Steinbeck

RATING OVERVIEW
Writing: ★★★★
Story: ★★★★
Characters: ★★★★★
Overall: ★★★★★ (4.33)

AMAZON DESCRIPTION:
A controversial tale of friendship and tragedy during the Great Depression.

They are an unlikely pair: George is “small and quick and dark of face”; Lennie, a man of tremendous size, has the mind of a young child. Yet they have formed a “family,” clinging together in the face of loneliness and alienation.

Laborers in California’s dusty vegetable fields, they hustle work when they can, living a hand-to-mouth existence. For George and Lennie have a plan: to own an acre of land and a shack they can call their own. When they land jobs on a ranch in the Salinas Valley, the fulfillment of their dream seems to be within their grasp. But even George cannot guard Lennie from the provocations of a flirtatious woman, nor predict the consequences of Lennie’s unswerving obedience to the things George taught him.

“A thriller, a gripping tale . . . that you will not set down until it is finished. Steinbeck has touched the quick.” —The New York Times

Buy the book HERE!

Buy the play HERE!

Buy the movie HERE!

The Critical Points:
I picked up this book because of a recommendation by one of my youtube viewers. So, if you haven’t checked out my youtube reviews, make sure you check out the page HERE.

Of Mice and Men by John Steinbeck, winner of the Nobel Prize in literature, was originally published in 1937. A lot has changed in literature and society since 1937…

With that said, let’s get into the guts of this story and my opinion of it. Just a warning… there will be spoilers in this review.

WRITING: Of Mice and Men is a classic, read in many high schools across the country, although I don’t believe I ever read it in school. Although I never read the novel, until now, I had read the play while studying theatre in college.

I can understand why the novel received the Nobel Prize in Literature, but I have to admit that it wasn’t my favorite of Steinbeck’s novels. The writing style, although probably a good example of the time period, was choppy and repetitive. I found the excessive foul language to be distracting and often unnecessary.

STORY: The story is beautiful. It is the relationship between two men, George and Lennie, an unlikely pair of friends. George takes care of Lennie, who is mentally challenged, as they travel the country looking for work on farms. Their goal… or rather, their dream, is to one day own some land of their own. However, Lennie is continually getting into trouble causing them to have to pick up and move at a moment’s notice, which in turn makes it difficult for them to save up the money for the land they hope to purchase.

CHARACTERS: George is a small, caring man, who looks after Lennie like he is more than just a friend, as if he is a brother. Lennie is a rather large and very strong, mentally challenged man who doesn’t know his own strength. He doesn’t know how to think for himself and as a result relies on George to tell him what to do and how to react to situations. When left to his own devices, Lennie reacts physically and is unable to control himself, hence killing the mice he keeps hidden in his pocket, or the puppy he so desperately wanted to pet. Although, it isn’t until he kills his boss’ wife that George realizes that he has to stop covering for Lennie and make the hard decision of letting him go.

The final scene of the book is heart wrenching, emotionally draining, and sad. It was also predictable, but that didn’t in any way dampen the emotional affect of the scene when reading it.

MY FAVORITE QUOTES:
“I seen hunderds of men come by on the road an’ on the ranches, with their bindles on their back an’ that same damn thing in their heads. Hunderds of them. They come, an’ they quit an’ go on; an’ every damn one of em’s got a little piece of land in his head. An’ never a God damn one of em ever gets it. Just like heaven. Ever’body wants a little piece of lan’. I read plenty of books out here. Nobody never gets to heaven, and nobody gets no land. It’s just in their head.” ~ Of Mice and Men

Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

https://youtu.be/bqh5T4fIBbg

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MOVIE DETAILS
Title: Of Mice and Men
Director: Gary Sinise
Screenplay Written by: Horton Foote
Stars: John Malkovich (Lennie) and Gary Sinise (George)

Check out the official movie trailer here:

https://youtu.be/BQtiStdDaYw

Check out today’s #MindfulnessMonday video to get more details on how to just BE HAPPY. You can check out the video by clicking HERE!

With that little piece of advice, I give you today’s Mindfulness Exercise:

Happiness Dancing Exercise

Mindfulness journaling can be very private. However, if you are willing to share your thoughts with me and my readers, I would love to invite you to comment below and let me know how this exercise affected you and what you learned about yourself through the Happiness dancing exercise.

* * * * *

Check out my #MindfulnessMonday YouTube Series and don’t forget to click subscribe so you never miss an episode!

EPISODE 14 ~ How to just BE HAPPY!

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Share this:

Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

Check out the official movie trailer here:

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Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

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Today is the Ninth edition of #WritingWednesday!!!

Today’s writing prompt:

What do you look forward to every week?

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Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with!

That do you look forward to every week?

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With that little piece of advice, I give you today’s Mindfulness Exercise: Happiness Exercise

Mindfulness journaling can be very private. However, if you are willing to share your thoughts with me and my readers, I would love to invite you to comment below and let me know how this exercise affected you and what you learned about yourself through the meditation.

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Check out my #MindfulnessMonday YouTube Series and don’t forget to click subscribe so you never miss an episode!

EPISODE 13 ~ Just Do You!

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Would you like to take the 52-week challenge and experience a more mindful existence? Check out The Invisible You ~ 52 Weeks of Meditations, Activities, and Writing Prompts to Help you Discover You!

*I’m certified in Holistic Stress Management and Mind/Body Fitness. I’ve been practicing Mindfulness for 10+ years and am passionate about helping others in their pursuit of a more mindful existence.

Share this:

Would you prefer to watch the video review, instead of reading it? CLICK HERE

Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

You can watch the official trailer here:

Share this:

Would you prefer to watch the video, instead of reading the review? CLICK HERE

Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

Watch the official movie trailers here:

Share this:

Today is the Eighth edition of #WritingWednesday!!!

Today’s writing prompt:

Complete this thought: “I wish I had paid more attention when…”

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Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with!

Complete this thought: “I wish I had paid more attention when…”

* * * * *

Share this:

With that little piece of advice, I give you today’s Mindfulness Exercise:

Breathing Meditation Exercise

This type of mindfulness journaling can be very private. However, if you are willing to share your thoughts with me and my readers, I would love to invite you to comment below and let me know how this exercise affected you and what you learned about yourself through the meditation.

* * * * *

Check out my #MindfulnessMonday YouTube Series and don’t forget to click subscribe so you never miss an episode!

EPISODE 12 ~ How to Turn Meditation into a Habit

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Would you like to take the 52-week challenge and experience a more mindful existence? Check out The Invisible You ~ 52 Weeks of Meditations, Activities, and Writing Prompts to Help you Discover You!

*I’m certified in Holistic Stress Management and Mind/Body Fitness. I’ve been practicing Mindfulness for 10+ years and am passionate about helping others in their pursuit of a more mindful existence.

Share this:

Check out my YouTube channel and the video review below… and make sure you hit subscribe so you never miss a video.

Check out the official movie trailer here:

Share this:

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With that little piece of advice, I give you today’s Mindfulness Exercise:
Happiness Exercise

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