Week 3 – #WritingWednesday Challenge

Today is the third edition of #WritingWednesday!!!

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Remember, #WritingWednesday is an EASY, STRESS-FREE, weekly writing challenge.

  • Read the writing prompt below,
  • Spend 5 minutes writing (in your own voice or the voice of a character you’re writing) whatever comes to mind,
  • DON’T EDIT what you write! IT DOES NOT HAVE TO BE PERFECT!

The goal is 5 minutes of creativity.

Today I am writing in the voice of Sophie, a character in my upcoming novel The Beast Within (At this time, this is not a selection from the novel, but may be included in the final version).

Today’s writing prompt:

Write about something presently in your life (or the life of your character) that is: “WORTH IS”

Is it possible to be terrified and exhilarated at the same time? Because, honestly, I think that is the only way to describe how I’m feeling right now. Life hasn’t always been easy. Sure, I had amazing parents, not everyone can say that. They loved me more than life, but my dad died a few years ago which sent my mom into a deep depression. I wasn’t able to be there for her the way I wish I could have been. I was in my own personal hell at the time. I had just graduated college with a dual major, literature and journalism, and was three weeks a newlywed. My husband, Jonathan Klein, had been a grad student working as a teacher’s assistant during my Sophomore year. We hit it off right away, but kept our relationship strictly professional, at least in public. He seemed like the perfect guy, interested in the same things as me, handsome, funny, and extremely talented. Then, on the night of our wedding things changed. What should have been a romantic escape, eloping with the man of my dreams in the Florida Keys, ended up being Marriage 101 ~ life in hell. Jonathan showed his true colors that night. Gone were the days of our courtship and with them my freedom.

© 2019 Nina Soden

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Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with!

Write about something presently in your life (or the life of your character) that is “WORTH IT”

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Are you working on a manuscript, but need a little help getting organized? Check out SO YOU WANT TO WRITE A BOOK ~ An Indie Author Guide to Outlining and Planning Your Next Novel

 

Author Bullet Journal 8x10 Front Cover

 

 

Want help meeting your writing goals? Check out JUST WRITE: The Ultimate Author’s Bullet Journal

#MindfulnessMonday 2/18/19

Today’s #MindfulnessMonday Tip: Make Mindfulness a Daily Practice by doing these simple techniques: https://youtu.be/ZIqTbE-mMXw

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motivation

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With that little piece of advice, I give you today’s Mindfulness Exercise:

What are you naturally drawn to?

Stand, wherever you are, and just look around you. Take it all in. What colors are you drawn to? What do you smell? Pick something up and hold it, how does it make you feel? Reflect on how you feel about the things and the people around you and the benefits they bring to your life. Do this for just a few minutes a couple of times throughout your day.

Mindfulness Journaling Prompt: How did today’s exercise make you feel? What did you discover about yourself and your surroundings? If they something or someone affected you in a negative way, why? There are always ways to eliminate the negative effects on our life, so what can you do to change your surroundings to increase the positive aspects?

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Check out my #MindfulnessMonday YouTube Series and don’t forget to click subscribe so you never miss an episode!

EPISODE 7 ~ 5 Ways to Help you Develop a Daily Mindfulness Practice

https://youtu.be/ZIqTbE-mMXw 

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InvisibleWould you like to take the 52-week challenge and experience a more mindful existence? Check out The Invisible You ~ 52 Weeks of Meditations, Activities, and Writing Prompts to Help you Discover You!
*I’m certified in Holistic Stress Management and Mind/Body Fitness. I’ve been practicing Mindfulness for 10+ years and am passionate about helping others in their pursuit of a more mindful existence.

Week 2 – #WritingWednesday Challenge

Today is the 2nd edition of #WritingWednesday!!!

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Remember, #WritingWednesday is an EASY, STRESS-FREE, weekly writing challenge.

  • Read the writing prompt below,
  • Spend 5 minutes writing (in your own voice or the voice of a character you’re writing) whatever comes to mind,
  • DON’T EDIT what you write! IT DOES NOT HAVE TO BE PERFECT!

The goal is 5 minutes of creativity.

Today I am writing in the voice of Austin Bradley Nixon, a character in my upcoming novel The Beast Within (This is not a selection from the novel).

Today’s writing prompt:

Write a diary entry, dated 10 years in the future!

It wasn’t supposed to happen like this. No one was supposed to get hurt. When I think back, to where I went wrong, it all started with that cat. That damn cat. Or maybe it was Suzi. Suzi Denson, with her perfect smile and baby powder perfume. How was I supposed to resist her? How is any man supposed to resist someone so perfect… so beautiful… so—.
There’s no reason to dwell on the past, it doesn’t help. My therapist says it only distracts me from making progress, preventing me from moving on with my life. Not that I have much of a life to move onto. My world is a 10-foot by 6-foot cell. Concrete walls and steal bars are all I look at, day in and day out. I have no family, thus no one to visit me. My only friend is John Riley, the man in the cell next to mine. I’ve never seen his face, but his voice is gentle and his laugh is guttural. I imagine him to be a portly man with rosy red cheeks and a soft smile. I don’t know why he’s in here, we don’t talk about the past. But, if he’s on death row too, it means he must have done something pretty bad. Maybe even worse than me, if that’s possible.

© 2019 Nina Soden

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Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with!

Write a diary entry, dated 10 years in the future!

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Are you working on a manuscript, but need a little help getting organized? Check out SO YOU WANT TO WRITE A BOOK ~ An Indie Author Guide to Outlining and Planning Your Next Novel

Author Bullet Journal 8x10 Front Cover

Want help meeting your writing goals? Check out JUST WRITE: The Ultimate Author’s Bullet Journal

#MindfulnessMonday 2/11/19

mindfulToday’s #MindfulnessMonday Tip: Mindfulness Doesn’t just happen overnight. Mindfulness is a way of life, a practice that you have to incorporate into your life if you want to see the benefits in your life. It is the small habits, done consistently, that help to make mindfulness a daily practice.

With that little piece of advice, I give you today’s Mindfulness Exercise:

WHAT CAN YOU HEAR?
Take a few minutes, in private, to sit with your eyes closed and focus on the sounds around you. What can you hear? Are any animals barking in the distance, people typing on their computer keyboards, wind blowing through the trees, cars, doors opening and closing, the sounds of nature? How do those sounds make you feel? How do they affect your mood? How does your body feel and react to the noises around you? Focus on your breathing, taking long deep breaths in and slowly letting them out. Try to release any tension you might be feeling as you push the outside noises away and just focus on the sound and feel of your breath.
Mindfulness Journaling Prompt: How did today’s exercise make you feel? What noises surround you and how do they affect your mood? If they affected you in a negative way, what can you do to change your surroundings and decrease the negative affects?

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Check out my #MindfulnessMonday YouTube Series and don’t forget to click subscribe so you never miss an episode!

EPISODE 6 ~ Developing a Daily Mindfulness Practice

https://youtu.be/2cQFEPs1Y9s

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51Pe04-x+wL._SX398_BO1,204,203,200_Would you like to take the 52-week challenge and experience a more mindful existence? Check out The Invisible You ~ 52 Weeks of Meditations, Activities, and Writing Prompts to Help you Discover You!

*I’m certified in Holistic Stress Management and Mind/Body Fitness. I’ve been practicing Mindfulness for 10+ years and am passionate about helping others in their pursuit of a more mindful existence.

Week 2 – #WritingWednesday Challenge

Today is the second edition of #WritingWednesday!!!

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Remember, #WritingWednesday is an easy, stress-free, weekly writing challenge. Just read the writing prompt below, then spend 5 minutes writing whatever comes to mind. DON’T EDIT what you write! IT DOES NOT HAVE TO BE PERFECT! You can choose to respond to the question/writing prompt literally or you can respond through the voice of a character you are currently writing. The goal is 5 minutes of creativity.

Like last week, today, I’ve elected to write in scene from the manuscript I am currently working on, The Beast Within! I’m not sure if this scene will make it into the actual screenplay, but writing prompts are a fun way to learn more about your characters. 

Today’s writing prompt:

Have you ever seen something that you knew was wrong? Were you scared? What happened?

“Hey guys, I think I found something,” Sophie called. “It looks like the trail continues this way.”

About an hour later, tired and ready to turn back, Sophie heard something coming from just off the trail. “Did you hear that?” she asked, looking back at Kim and Dean who were already regretting their decision to come on this little adventure.

“I didn’t hear a thing,” Dean said, stomping past her.

“Shhh.” She grabbed his arm so he’d stop and listen. “Listen.”

It was faint, but the crackling of a fire and the sound of something being dragged across the dried leaves could be heard off to their left.

“This way,” Dean said as he left the trail and headed down the hill. Kim and Sophie followed close behind, but quickly stopped when Dean fell back, scrambling to get back to his feet. He tried to yell for them to run, but his voice was caught like a lump in his throat.

“What’s wrong?” Sophie asked, as she made her way past him to where the fire could be seen up ahead. Dean tried to grab her, tried to hold her back, but he was too late. Austin had already spotted them.

A young woman, with long blond hair stained red with blood, was laying on the ground in front of the fire. “What are you doing here?” Austin hissed, as he moved toward them.
Sophie was frozen, but Dean had grabbed Kim and was quickly pulling her back up the hill toward the trail.

“Dean,” Austin yelled, his voice echoing around them. “Stop,” he commanded. Without knowing why, Dean obeyed. It was over before Dean or Kim could even get a single scream out. Austin had rushed up the hill, circling around them, and swiftly lunged forward ripping their throats out with his teeth. He didn’t have time to savor the rush of blood as it flooded his mouth. He wasn’t feeding, he wasn’t even thinking. His beast was killing them in order to ensure his survival. He’d think about what he had done later, when the weight of it began to sink in.

Their bodies fell to the ground at his feet and he stared, in shock, as they bled out.

“A…Austin?” Sophie was watching, unable to look away. The blood had drained from her face and she was pale, with beads of sweat beginning to form at her hairline. She had begun to shake, uncontrollably, and her legs gave out beneath her as she fainted, slamming her head against a fallen stump before the world went black around her.

(c) 2019 Nina Soden

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Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with!

Have you ever seen something that you knew was wrong? Were you scared? What happened?

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Check out my latest book reviews on YouTube. Don’t forget to click subscribe so you never miss a video!

 

Author Interview – Kat Schuessler

Today, I’d like to welcome Kat Schuessler, Ohio author of Think of Me, to my blog. I hope this interview sparks some interest and leads you to your next great read. 

Alright, lets jump right into the Q&A and find out what Kat is willing to share about her life and her writing process. 
author picture

Obviously, we know you are an author, but some writers have other jobs as well. Do you have another occupation? Do you believe you’re any good at it? Do you like what you do?

Aside from writing, I also work as a counter attendant at a local restaurant, which just means that I answer the phones, make pizza dough, and handle pick-up orders. I do like it, but it isn’t a life-long career. I do think I’m good at my job but there have been jobs that I was better at.

What is your family like?

I have a very large family. My parents got divorced when I was eleven, and a year later my dad remarried, so I have the extended families of three parents behind me. In my immediate family, I have my parents, my step-mom, two sisters, two step-brothers, and countless nieces and nephews. I also have a fiancé and a beautiful eighteen-month-old daughter.

Congratulations on the upcoming wedding and of course your daughter. I’m a mom too and I truly believe children are a blessing and a wonderful source for creativity. If it doesn’t bother you, can you let us know what your childhood home looked like?

When I was younger, I lived in a house near Lakewood, OH. Back then I didn’t understand what a beautiful house it was and how lucky I was, I just knew that it was dirty. Nobody in our house liked to clean except my dad, and he was heavily outnumbered, so the house was never really clean. Now, looking back, I wish we had kept it cleaner so that my sisters and I could have appreciated it.

Do you have any hobbies, other than writing? What do you enjoy doing?

I love to play the flute. I’ve been playing since the fourth grade, and I wish high school could have lasted forever so I never would have had to leave marching band. I also love to read, crochet, and binge-watch shows on Netflix – especially “Gilmore girls”!

What is your greatest dream?

My greatest dream changes constantly. When I was a little girl, my dream was to publish a book. That’s happened. After that, my dream was to have a beautiful little girl, and then that happened. Another smaller dream that came true was to be a contestant on the Food Network show, Worst Cooks in America, which I never thought would happen in a million years, but it did. Now my dream is to work somewhere where I can make some decent money without sacrificing too much of who I am, and that isn’t fast food; I’ve worked in too many fast food joints in my lifetime.

OK, wow… I love the show Worst Cooks in America. The fact that you were a contestant is so cool to me.

It does seem that your goals and dreams change frequently as you reach them. Congratulations for that. So, what kind of person do you want you could be? 

The person I would like to be is kind, loving, generous, and patient, but still a badass, not afraid of offending somebody if it means being myself. I don’t go out of my way to hurt anybody and if I do, I feel horrible, unless they deserved it; karma is real. I think I succeed in being that person, apart from the fact that I tend to speak without thinking, which leads to a lot of people being offended when offense was not my intention.

Not to pry too much, but do you remember your first love?

I remember all of my loves. They have each made a massive impact on me, whether negative or positive, and I wouldn’t go back and erase any of them because they made me who I am.

I love that answer. Our past does form us and not wanting to go back and erase any of your past loves says a lot about you and how you feel about where you are in life. Lets switch gears for a bit. Can you tell me about the most terrible thing that ever happened to you?

I have to say that I have been lucky, because nothing truly “terrible” has ever happened to me. I’ve had some pretty severe asthma attacks and there were complications after I had my daughter, but because they turned out okay I don’t count them as tragedies. If I had to say anything, it would be the fact that I was suicidal for a very long time, and if not for my family and close friends, that time would have defeated me and I would not be here right now.

You seem to have a great outlook and to be able to look back on what has happened to you and recognize that they aren’t “terrible” because you were able to get through them is a blessing. Many people would see those as setbacks, or allow them to define them, but you seem stronger than that. Its very inspiring. Speaking of inspiration, what or who inspired you to start writing? And how long have you been writing?

I was inspired to start writing when I read “Harry Potter and the Sorcerer’s Stone” by J.K. Rowling. It took me somewhere I had never been, and I wanted to create that magic for somebody. That was when I was eight years old. I think I started really writing regularly about two years later, so I’ve been writing since I was ten.

What was your dream growing up? Did you achieve that dream? If so, in what ways was it not what you expected? If you never achieved the dream, why not?

Well, as I said earlier, my dream was to write and publish a book, and obviously I achieved that dream. As for whether or not it was what I expected, I have to say not at all. I didn’t expect that all of the big publishing companies would require an agent, and that by the time I got to this age, traditional publishing would be a dying art. I think that was the most shocking for me, the idea that now anybody can write and self-publish a book without it being a big deal unless there are a lot of sales. I also thought that once my book got published, I would see it on bookshelves, but even traditional publishers only release books online these days, so that dream is starting to seem unlikely.

As an Indie-Author myself, I can relate. I have seven published novels and three workbooks available on Amazon. Like most authors, I dream of having my books on a shelf at a brick and mortar bookstore, but sadly as bookstores close it seems that dream gets farther and farther away. Lets go to something a bit more positive, who is your role model?

Oh, gosh. This is hard, but I have to say my dad. He is the kindest, most patient parent I could have asked for and he has always been there to catch me when I fell. It didn’t matter if I was upset over something as trivial as a break-up or something as major as feeling like I didn’t want to live anymore, Dad has always known exactly what to say and do to make me feel okay again.

My father, and mother, are my greatest role models too. So, I can relate. What is your greatest fear?

My greatest fear is anything happening to my daughter. I have literally had nightmares about her being hurt or killed and I’ve had several panic attacks afterward, and I couldn’t be calmed until I held her in my arms and could feel her breathing.

I think most, if not all, parents can relate to that fear. We can’t protect our children from everything, but we sure as hell try. Do you prefer e-books, paperbacks, hard-covers or audio-books?

I prefer paperbacks, for sure, with hard-covers in a close second. Besides the fact that they don’t rely on batteries, I just feel smarter when I’m reading a physical book. They are also easier for me to read because I tend to miss a lot when reading books on a screen. As for audio-books, I don’t have the attention span for them. I tend to space out and miss half of the story.

Have you ever read a book more than once? And if so what was it?

I have read several books more than once. There are way too many to list, but some of my favorites are the Harry Potter series, “It” by Stephen King (actually, a lot of Stephen King’s books), the entire “Immortals After Dark” series by Kresley Cole, “Gone With the Wind” by Margaret Mitchell, and “Anne of Green Gables” by L.M Montgomery.

You are a girl after my own heart, you had me at “It”. What is your opinion of novellas?

If they’re written well, I am fine with it. The length of the story isn’t what matters to me; what matters is the content. If you compare “The Stand” by Stephen King and “Penpal” by Dathan Auerbach, the lengths are vastly different but they both make my hair stand on end, and I believe that is the ultimate goal.

Have you ever read a book just based on its cover?

When I first saw “A Hunger Like No Other” by Kresley Cole, the cover was just so alluring that I knew I had to read it. That led to my obsession with her series, “Immortals After Dark” and actually what led me to start writing erotica.

You have me intrigued… I may have to check out “Immortals After Dark” as I have never read it. What is your favorite film based on a book?

This is an impossible choice. From “Gone With the Wind” and “Anna Karenina” to “Phantom of the Opera” and the “Harry Potter” films, Hollywood has done so many amazing adaptations that picking a favorite would take forever.

What is your favorite book genre at the moment?

I’m really hooked on horror books at the moment. I’ve been re-reading Stephen King a lot, and that’s going to take me a while considering how many of his books I have.

What books have made it onto your wish list recently? And why?

I’ve really wanted to get my hands on Stephen King’s new book, “The Outsider” and Michelle Obama’s autobiography “Becoming,” even though autobiographies usually aren’t my thing. I also got unexpectedly excited when I heard that E.L. James will be writing a new book.

YES, YES, YES!!! “The Outsider” is on my list as well. What book are you reading at the moment? And in what format?

At the moment I am reading the paperback version of Stephen King’s “Needful Things” for the… fifth time?

“Needful Things” is probably one of my favorite Stephen King novels, but I haven’t read it in years. I just might need to pick that one up again. There is just something about the old Stephen King novels that call to me. If you could invite any four (4) celebrities (alive or dead) to your dinner party, who would you invite and why?

Seth Rogan, Kathy Bates, Meryl Streep, and Whoopi Goldberg.

What is the name of your most recent book and if you had to sum it up in 20 or fewer words, what would you say?

My latest work is called “Think of Me”. It’s about a single dad who gets set up by his friends to meet a woman, and his past puts them both in danger.

That sounds interesting… now I need to know what he is hiding in his past. So, if “Think of Me” part of a series? 

It is the second book in my “Point of No Return” series. The first book is called “No Backward Glances”.

think of me-frontAnd now I have two new books on my ‘To Read’ list. How did you come up with the cover? Who designed the cover of your book(s)?

Jennifer Stevens designed both of my covers. She just told me where to find good stock photos and told me to find a photo I liked, and she magically turned it into a gorgeous cover.

Did you listen to any particular songs while writing your book(s)?

I listened to a large span of music genres, but I mostly listened to “Dream Theater”. All of their music served as beautiful background music to my writing process. More of the bands that I listened to are listed on the acknowledgements page of my books.

How did you come up with the title for your book(s)?

I was obsessed with “Phantom of the Opera” for a long time, and my absolute favorite song in the musical is “The Point of No Return,” so there was my series title. One of the lines in the song is “No Backward Glances” and it really struck a chord with me. It really fit the theme of my first book, which generally dealt with not looking back and embracing the future while living with the past. As for the second book, I wanted to keep the POTO theme, and another great song was “Think of Me,” so I went with that.

Do you have a book trailer? If so, where can we watch it?

I don’t unfortunately. I have no idea how to make one or where you would even send that. I’m horrible at self promotion.

You know, as an indie-author, self promotion is the hardest part for me too. I think a lot of us are in that boat, which is why it is so hard to go from random indie-author to Best Seller! In your latest novel, who is the lead character and can you tell us a little about him/her?

There are two lead characters, but I guess the main one would be Josh. He’s a single father to a four year old girl. His wife just mentally snapped one day and attacked him and their daughter. They survived and she got locked up, but she escapes and goes after Josh and his new girlfriend, Rita, who is the other lead character.

What is your character’s greatest strengths?

Strength. Everybody in this book, even the “villain,” has some form of strength and determination pushing them through.

And what are his/her greatest weaknesses?

His greatest weakness isn’t even really a weakness; it’s just a symptom of his past. The attack caused him to have severe post traumatic stress disorder, and it makes it difficult for him to be away from his daughter for any real amount of time.

What are some of his/her favorite foods?

His favorite is Italian food, but he loves pretty much all international cuisine.

What’s a positive quality that your character is unaware that he or she has?

He doesn’t know how charming he is, despite the fact that he is told all the time. He doesn’t try to be a charmer, he just thinks he’s being polite.

Will readers like or dislike this character, and why?

I think they’ll like how strong he is, and how willing he is to lay down his life for the people he loves.

What first gave you the idea for your latest book?

I was reading Stephen King’s book, “On Writing,” and one of the writing exercises was to write a story where a wife attacks a husband or something, and when I first wrote the short story I thought it would be cool to take that one small idea and expand it into a novel.

What is your writing style like? Are you a pantster or a plotter?

I am a hard core pantser. The only kind of planning that I do is making character profiles and keeping an updated timeline, and that doesn’t even get made in advance. I make it as I go to make sure that my time is accurate.

I love this. I fall somewhere between pantster and plotter, so I’m always interested in how other authors work. Have you come across any specific challenges in writing or publishing? What would you do differently the next time?

I would say that the biggest challenge is what I mentioned in an earlier response, the fact that traditional brick-and-mortar publishers are dying out, with the exception of the huge names that require an agent. Plus, also as I said earlier, when I was younger publishing a book was a huge deal, and only great writers could say that they did it. These days, anybody could write whatever they want and have it self published online, and I feel like that makes it less impressive if you don’t have a wide audience.

I believe I already know the answer to this, but are you a self-published/Indie author or did you publish through a traditional publishing company?

I am self-published through Amazon. I did originally find a traditional publisher, but they unfortunately shut down about a year after “No Backward Glances” came out.

If you’re a self-published/Indie author what made you go that route instead of the traditional publishing route?

The owner of my first publishing company, Jennifer Stevens, walked all of us through the process of self-publishing on KDP and CreateSpace until we found another publisher, and I was never able to. After years of writer’s block and discouragement, I decided that if I couldn’t find a traditional publisher, I would just learn how to do it myself. Jenn was a huge help in teaching me how to format, making me a kick ass cover, and giving me more advice than I could ever ask for. I couldn’t have done it without her and I am extremely grateful.

What’s the best advice that you have been given when it comes to writing?

For the love of god, EDIT! Just re-read your book over and over, because you never know when you’re going to see a typo that you missed the first three times. If possible, put your book aside for a couple of weeks and come back to it with fresh eyes; that will reveal the most mistakes.

Amen!!! I couldn’t agree more. Editing is SO IMPORTANT. We indie-authors get a bad reputation when readers find editing issues, not even if they are in our books. Indie-Authors tend to get lumped into one pot and if there are editing issues in one author’s books then there must be editing issues in all indie-authors’ books. It isn’t true, but readers often believe it. So, edit your book both personally, through beta readers, and hire a professional editor!!!

Alright, now that I am done with my little editing rant, where can your readers follow you? Please list links to any applicable websites and/or social media accounts.

Facebook    Amazon     Instagram    Twitter  

I don’t have a blog or website, so my author Facebook page serve as my website. I also included the link to the first book in the series, “No Backward Glances

If you have questions for Kat that we didn’t cover here, please comment below so she can respond. Have a wonderful week and HAPPY READING!!!

Week 1 – #WritingWednesday Challenge

As promised, today is the first edition of #WritingWednesday!!!

write1#WritingWednesday is an easy, stress-free, writing exercise. Or if you prefer, we can call it a weekly writing challenge! All you have to do is read the writing prompt below and then spend 5 minutes writing. Don’t edit yourself as you go! Don’t worry about spelling, grammar, etc. You can choose to respond to the question/writing prompt literally or you can respond through the voice of a character you are currently writing. Remember, it is important that this be a stress-free activity. So, DON’T EDIT yourself as you write. The goal is 5 minutes of creativity.

IT DOES NOT HAVE TO BE PERFECT!!!

Today, I’ve elected to write in the voice of Sophie, a character from the manuscript I am currently working on, The Beast Within

Today’s writing prompt:

What is your favorite way to spend a lazy day?

Saturday, just another day spent at home alone. I’d go out, but the streets of Seattle haven’t been all that safe lately. With three murders in less than four months, all within walking distance of my apartment, I’ve taken to staying home with the doors securely locked.

I can hear Ms. Jenkins banging around in her kitchen next door and wonder if she realizes how thin the walls really are. Then the smells hit me, she’s cooking spaghetti. Not the kind of spaghetti you get from a jar either, this is the real deal. I haven’t had a home cooked meal like that since I left Alabama and my stomach starts to rumble. 

knock–knock–knock.

I wasn’t expecting any visitors, but Kim, my only friend, didn’t have the same reservations about going out that I had. She had lived in Seattle a lot longer than me and she happily walked the mile from her place to mine, on a regular basis, day or night. 

“What are you doing?” Kim asked, as she pushed her way around me and into my small one-bedroom apartment.

“Just working…” I said, a bit hesitant. Kim wasn’t just a friend, she was also my boss and although I loved my job down at her shop, what I really wanted to do was programing. That’s the other reason I spend all my extra time locked up in my apartment, a slave to my laptop and the crazy world-building game I’ve been developing. 

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Alright, now it’s your turn. I’d love to see what today’s writing prompt inspires in you. So, if you are willing, go to the comment section below and start typing. Take 5 minutes and let’s see what you come up with! 

What is your favorite way to spend a lazy day?

Author Interview ~ Professor M.S. Rao, Ph.D

Featured Interview with Professor M. S. Rao Ph.D.

So, Professor Rao, where do you call home?
I live in India.

Obviously, we know you are an author, but some writers have other jobs as well. Do you have another occupation? Do you believe you’re any good at it? Do you like what you do?
I am a fulltime author. I deliver keynotes and training programs upon request.

What is your family like?
I have a wife and two sons.

If it doesn’t bother you, can you let us know what your childhood home looked like?
It was a hut. I hailed from a poor family background. I rose from humble origins.

It’s impressive that coming from such a poor background, you’ve been able to do so much with your own success. Do you have any hobbies, other than writing? What do you enjoy doing?
I go to the gym every day because I am a fitness freak.

That’s great. Like most people, one of my New Year’s resolutions is to get into the gym more. I’d love to just be passionate about working out like you. So, tell me, what is your greatest dream?
To become the President of India.

WOW, those are so high expectations. Obviously, you feel you are the right kind of person for that job. So, what kind of person do you wish you could be? What is stopping you?
I want to become a global ambassador for peace and prosperity. It is always the external challenges that prevent me from accomplishing my goals.

Not to pry too much, but do you remember your first love?
My first love is reading books.

Well stated. What is the most terrible thing that ever happened to you?
Many terrible things happened to me since childhood.

I can understand if you don’t wish to go into detail, I will respect your privacy on that one. What or who inspired you to start writing? And how long have you been writing?
My passion to share knowledge with the world free inspires me to write. I became an author from the year 2010.

What was your dream growing up? Did you achieve that dream? If so, in what ways was it not what you expected? If you never achieved the dream, why not?
I had a dream to serve my nation since my childhood and I served in the Indian Air Force.

Who is your role model?
No role model but Abraham Lincoln is my inspiration since my childhood.

That’s very interesting. You don’t hear a lot of people name Abraham Lincoln as their inspiration. What is your greatest fear?
Most times, things don’t happen the way I want. My life is full of struggles and sufferings.

I’m a firm believer that everything happens for a reason, and more often than not things don’t turn out how we hope they will. So, as a reader, do you prefer e-books, paperbacks, hard-covers or audio-books?
Paperback.

Have you ever read a book more than once?
Sometimes I read books a second time if I don’t understand the essence or if the book is very good.

What is your opinion of novellas?
No opinion.

Have you ever read a book just based on its cover?
No.

What is your favorite book genre at the moment?
Management, Leadership, and Self-Help.

What books have made it onto your wish list recently? And why?
My award-winning book, ‘21 Success Sutras for CEOs’ URL: https://www.amazon.com/21-Success-Sutras-Ceos-Rao/dp/162865290X

What book are you reading at the moment? And in what format?
Work is Love Made Visible by Frances Hesselbein, Marshall Goldsmith, and Sarah McArthur. Hard copy.

If you could invite any four (4) celebrities (alive or dead) to your dinner party, who would you invite and why?
Mahatma Gandhi, Abraham Lincoln, Martin Luther King Jr, and Barack Obama because they inspired the world.

Four amazing choices, thank you.
What is the name of your most recent book and if you had to sum it up in 20 or fewer words, what would you say?
“Soft Leadership: An Innovative Leadership Style to Resolve Conflicts Amicably through Soft Skills and Negotiation Skills to Achieve Global Stability, Peace and Prosperity” URL: https://www.amazon.com/dp/1628655909 This book introduces and explores soft leadership to achieve global stability, security, peace, and prosperity. It explains the causes, effects, and remedies for global conflicts and wars. It draws a blueprint to resolve conflicts amicably. It offers innovative negotiation tools and techniques for soft leaders to resolve conflicts amicably. It illustrates with inspiring examples of great global leaders including Mahatma Gandhi, Martin Luther King Jr., Mother Teresa, and Nelson Mandela. It emphasizes Mahatma Gandhi’s twin principles of truth and non-violence. It implores to replace religion with love to build a better world. It implores to love your mother but don’t hate another person’s mother.

perf6.000x9.000.inddIs the above book part of a series?
It is exploration of ‘Soft Leadership’ from the perspective of global peace and prosperity.

How did you come up with the cover? Who designed the cover of your book(s)?
The publisher designed it.

Did you listen to any particular songs while writing your book(s)?
I write books when there is peace and tranquillity.

How did you come up with the title for your book(s)?
It is based on the content in the book and search engine optimization.

What first gave you the idea for your latest book?
I wrote articles on global peace and prosperity. Since I am known globally as the father of “Soft Leadership” I applied this innovative leadership perspective to achieve global peace and prosperity.

That is interesting that you are known globally as the father of “Soft Leadership”. You must be a renowned expert in your field. What is your writing style like? Are you a pantster or a plotter?
A plotter. I create a tentative outline of the book and write. I take deviations during the process of writing and retitle the book accordingly after completion of the book.

Have you come across any specific challenges in writing or publishing? What would you do differently the next time?
Publishing books is a big challenge as I have to search for publishers. Getting timely endorsements and forewords from apt celebrities globally is another major challenge.

Are you a self-published/Indie author or did you publish through a traditional publishing company?
Traditional publishing company.

What’s the best advice that you have been given when it comes to writing?
I have not received any advice from others to write books. However, I advise upcoming authors as follows: Be passionate about writing. Be patient and persistent. You cannot expect results overnight. It takes years of efforts and energies to excel as an author.

That is excellent advice, thank you for sharing it with our readers. If my reads are interested in following you, where can they find you? Please list links to any applicable websites and/or social media accounts.
I am very active on social media platforms. I share lots of articles on my LinkedIn and my blog ‘Vision 2030’ freely without any charge. When you google my name as ‘Professor M S Rao’ you will find my social media platforms. You can follow and read free articles. My books are also available on Amazon. Here are the links of my social media platforms to join and share with your connections.
Amazon: http://www.amazon.com/M.-S.-Rao/e/B00MB63BKM
Vision 2030: https://professormsraovision2030.blogspot.com
LinkedIn: https://in.linkedin.com/in/professormsrao
Facebook Page: https://www.facebook.com/Professor-MS-Rao-451516514937414/
Twitter: http://twitter.com/professormsrao
Google Plus: https://plus.google.com/+ProfessorMSRao
YouTube: http://www.youtube.com/user/profmsr7
Instagram: https://www.instagram.com/professormsrao
Soft Leadership: https://www.amazon.com/dp/1628655909

Can you explain your Vision 2030: One Million Global Leaders?
I served in the Indian Air Force due to love toward my nation and passion for the uniform. I served for some years and acquired several qualifications including DME, BSc, MA, PGDCLL, PGDBM, and MBA. After I left the Indian Air Force, I pursued research and earned a Ph.D. in Soft Skills in 2011. I led a painful life both in defense and civil as I was born into a poor family and encountered innumerable challenges in my personal, professional and social life. Additionally, I encountered some rogue relatives who were responsible for financial challenges to me, my wife and two sons. While serving in the Indian Air Force I acquired knowledge on leadership as military makes the best leaders due to the kind of tough training soldiers receive and the kind of unique challenges they encounter during war and peace. Hence, I developed a passion for leadership. While serving in the Indian Air Force, I did not appreciate the way things were happening in India due to the unscrupulous politicians dividing society in the name of region, religion, caste, and communities. Additionally, lots of money goes into the private coffers of politicians rather than reaching to the poor people in India. I was very much disturbed with the conditions in the Indian society. In fact, corruption has become cancer to the Indian society. Hence, I thought to train leaders with a global mindset to enable them to develop the nation, promote fraternity and work for global peace and prosperity.

I entered into the teaching profession as educational institutions are the ideal places to shape students and equip them with leadership skills and abilities. Second, I focused on students as they are in teenage, and they can be molded easily as leaders the way military recruits the young cadets and grooms them as soldiers and leaders. I started getting overwhelming support from students as they were inspired during my teaching and training programs in educational institutions. Students loved me and crowned me with a title, ‘Professor M.S. Rao is Born for the Students’ URL: http://professormsrao.blogspot.com.

As a leadership researcher, I do a lot of research on various leadership styles and how leadership can be used for the benefit of global society. During my research I came to know that there is a looming leadership challenge globally due to the retirement of baby boomers (old people) and the Gen Y who is also known with different names including millennials (young people born between 1980 and 2000) are not geared up with global leadership challenges due to lack of effective leadership development training programs. That means when the experienced leaders exit from service there is an alarming leadership vacuum globally as the young inexperienced people are not ready in the leadership pipeline to take up the leadership roles and responsibilities. Although it is a threat globally, I viewed it as an opportunity to contribute my best. I decided to train students as global leaders to enable them to grow with leadership skills and abilities. So far, I have taught and trained more than 35,000 people. I started taking the support of social media to articulate my vision and share my articles and videos regularly URL: https://professormsraovision2030.blogspot.com on my social media accounts. Since I belong to Gen X (middle age) I can serve as a link between the baby boomers (old people) and the Gen Y (young people) to bridge this global leadership deficit. I considered my age and experience in military and academia, and above all, my interest in leadership and passion for students an opportunity to serve students to groom them as global leaders. Hence, I pray to God to give me health, knowledge, wisdom, strength, and lifespan to build one million students as global leaders by 2030.

authorAuthor Bio:
Professor M.S. Rao, Ph.D. International Leadership Guru
Professor M.S. Rao, Ph.D. is the Father of “Soft Leadership” and Founder of MSR Leadership Consultants, India. He is an International Leadership Guru with 38 years of experience and the author of over 45 books including the award-winning ‘21 Success Sutras for CEOs’ URL: http://www.amazon.com/21-Success-Sutras-Ceos-Rao/dp/162865290X. He is a C-Suite advisor and a sought-after keynote speaker globally. He brings a strategic eye and long-range vision given his multifaceted professional experience including military, teaching, training, research, consultancy, and philosophy. He is passionate about serving and making a difference in the lives of others. He trains a new generation of leaders through leadership education and publications. His vision is to build one million students as global leaders by 2030 URL: http://professormsraovision2030.blogspot.in/2014/12/professor-m-s-raos-vision-2030-one_31.html. He advocates gender equality globally (#HeForShe). He was honored as an upcoming International Leadership Guru by Global Gurus URL: https://globalgurus.org/upcoming-leadership-gurus/. He serves as an Advisor and Judge for several prestigious international organizations including Global Leadership Awards in Malaysia and Middle East Business Leaders Summits & Awards in Dubai. He coined an innovative teaching tool―Meka’s Method; leadership training tool―11E Leadership Grid; and leadership learning tool―Soft Leadership Grid. He invests his time in authoring books and blogging on executive education, learning and leadership. Most of his work is available free of charge on his four blogs including http://professormsraovision2030.blogspot.com. He is a prolific author and a dynamic, energetic and inspirational leadership speaker. He can be reached at msrlctrg@gmail.com.

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Comment below if you have additional questions for Professor M.S. Rao, Ph.D.

Becoming Mindful

I have been pretty vocal, via Facebook and other social media, over the past 12-18 months about the importance of being mindful and the practice of mindfulness. However, I’m not sure I’ve ever really talked about it here on my blog. So, as I look at the changes I want to make in myself over the next year and how I’d like this blog to grow in 2019, I’ve decided to kick off a new weekly post: #MindfulnessMonday 

 

mindfulness#MindfulnessMonday – In this weekly post, starting February 2019, I will be sharing some mindfulness tips and tricks. I will also share a weekly mindful journaling exercise that can be done in just minutes. Make sure you subscribe to my YouTube series #MindfulnessMonday so you never miss an episode.  

 

CURRENT EPISODES: 

EPISODE #1 ~ What is Mindfulness?

EPISODE #2 ~ Tips to Reduce Stress and Anxiety!

EPISODE #3 ~ MindFULness NOT MindLESSness!

New episodes are posted every Monday, on the YouTube channel, so check back often! 

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Want to take the 52 week challenge and experience a more mindful existance? Check out The Invisible You ~ 52 Weeks of Meditations, Activities, and Writing Prompts to Help you Discover You!

*I’m certified in Holistic Stress Management and Mind/Body Fitness. I’ve been practicing Mindfulness for 10+ years and am passionate about helping others in their pursuit of a more mindful existence. 

 

 

 

#WritingWednesday

Do you ever just feel creatively stifled? I know I do, and I’m pretty sure most writers… and artists go through this from time to time. Over the years, I’ve learned that writing prompts can often help to get my creative juices flowing. With that in mind, and my desire to boost other’s creativity, I’ve decided to launch a new weekly post #WritingWednesday! 

write1#WritingWednesday – In this weekly post, starting January 30th, I will be sharing a weekly writing prompt. Of course, if you want to share in the comments what you write, I would love to read what the writing prompt inspires in you. If you prefer to keep your writing private, I hope you will use the prompts to help boost your creativity and push you toward more active writing.

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Are you working on a manuscript, but need a little help getting organized? Check out SO YOU WANT TO WRITE A BOOK ~ An Indie Author Guide to Outlining and Planning Your Next Novel

 

 

Author Bullet Journal 8x10 Front Cover

 

Want help meeting your writing goals? Check out JUST WRITE: The Ultimate Author’s Bullet Journal